Quinoa

Italian Qunioa and Sausage

by

Ingredients For the Italian Quinoa 1 cup quinoa 2 cups water 1 tsp chicken bullion 1 tsp Italian seasoning 1 tsp onion powder 1/2 tsp garlic powder Preheat your thermos. Bring the water to a boil. Once the water boils, use the water in the thermos to rinse the quinoa. Once the quinoa is rinsed … Read more

Cooking Quinoa

by

Quinoa is a tasty seed that has been classified by the National Academy of Sciences as one of the best sources of protein – it’s one of the few plant proteins that contains all eight essential amino acids. Quinoa is also gluten free and has a low glycemic index. I like quinoa because you can … Read more